BrandiFeb 23, 20191 minReleasing Fear and DoubtI was watching an episode of Psych a few weeks ago, and Henry Spencer said, “The mind can convince itself of anything when fear is...
BrandiFeb 23, 20192 minLacking Motivation?Motivation is a major contributor in attaining goals and accomplishing tasks. However, once a goal is attained, motivation can be...
BrandiFeb 23, 201911 minInflammation and ObesityObesity is a costly wide-spread epidemic that causes chronic disease and even death. However, for most individuals, obesity is treatable...
BrandiFeb 23, 20192 minSelf-Love and Self-CareLike many, I tend to place everyone’s needs above my own. This can be a benefit in my work as a life coach or my home life, since I am a...